I have been trying to figure out how I wanted to write this and how to sort all of my real feelings of this. It's been a couple of weeks and I'm still understanding what all this means for me. If you read my previous post, you know that I decided to quit my job … Continue reading Why I left my job without a plan.
Hello everyone! I know it has been quite a while. I had a pretty busy last few weeks as I was finishing up the semester. I wanted to just write a little about what has been going on in my life and how my mental health is been. After Thanksgiving break, I went back to … Continue reading Semester is Over!
Last night, I had my first panic attack in about 3 months. Yesterday started like any other day. Got up, got ready and headed off to work. Work wasn't particularly stressful or anything. I had class that night and it was a lot to deal with but nothing that I wasn't prepared to handle. I … Continue reading Panic
It has taken me a long time to get to the place I am right now. And I think it is important to share how I've gotten to this point. For people who don't have mental health disorders, it can be hard to understand the struggles and journey to get to a place where you … Continue reading My Journey with Medication
I bought a car! It is a very exciting time in my life but let me tell you, it may have been one of the most anxious experiences. I don't understand why this whole process is literally an anxious person's worst nightmare, but it is. It is stressful for the average person, but imagine having … Continue reading Let Me Tell You: I bought a car and I had severe anxiety
Look out world. I'm about to have me a set of wheels! I'm in the process of buying my first car. Not only is this my first car, this will be the first time I've been driving on my own in a few years. Yes I'm 23 years old and never had a car of … Continue reading Vroom Vroom: My Anxiety with Cars
Just get over it. You aren't trying hard enough. Stop being dramatic. This isn't a real thing. Anyone who suffers from a mental health disorder has heard all of this before. Probably one too many times. I've heard this from people before I could even understand what I was going through, before I learned it … Continue reading Just Get Over It
I am going to start a series where I talk about mental health in relationships and how it all affects everything. I'm going to cover multiple different aspects of relationships and my story with how mental health affected my relationships. It is important to note that everyone is different and every relationship is different. My … Continue reading Mental Health in a Relationship: First Time Sharing
Last night, I went out to see my friends play a show at First Friday in Downtown Phoenix. First Friday is this awesome open market type feel with live music, art, clothes, food and so much more. It is such a cool experience and I've been going for a few years now to see my … Continue reading Why do I Even Try Going Out: Crowds and Anxiety
It's finally time! I am so excited to start traveling internationally again and what better way to go than London. So the night before I left, I spent so much time making sure I had everything I would need for London. I couldn't even think about if I forgot something really important. I was freaking … Continue reading Follow Me to London: Travel Day