Unsolicited Advice when it comes to Mental Health

So I came upon an interesting situation over the past few days. I was having a conversation with a few people and my anxiety came up with managing emotions and such the like. Someone chimed in and told me about their experience with anxiety and someone in their life who was suffering from it. They … Continue reading Unsolicited Advice when it comes to Mental Health

Mental Health in a Relationship: Breaking Up

Nobody likes breaking up with someone. And we hate it more when someone breaks up with us. It's not a good feeling. However, when you have a mental health disorder, ending the relationship can be so incredibly difficult. I have been living with depression and anxiety for quite a while so it has never been … Continue reading Mental Health in a Relationship: Breaking Up